MEET THE TEAM

Christopher believes fitness is the foundation for growth in every aspect of life. The discipline, consistency, and resilience developed through training build not only strength but also confidence, balance, and perseverance outside of training. Progress is not about perfection—it’s about showing up, embracing challenges, and creating sustainable habits that support long-term health, performance, and fulfillment. Christopher’s approach is rooted in continual growth and helping himself and others become stronger, more resilient versions of who we were yesterday.